How to Lose Belly Fat - Diet 1.1

How to Lose Belly Fat - Diet 1.1

Gorasiya Vishal Nanjibhai – Commercial – iOS
out of 66 votes
Latest Version
1.1
Safe to install
EXCELLENT User Rating

Are you tired of dealing with stubborn belly fat and searching for effective ways to get rid of it? Well, look no further. In this article, we will discuss practical strategies that can help you lose belly fat over time while reducing bloating.

Belly fat, known as visceral fat, is not only aesthetically displeasing but also poses serious health risks. It is a metabolically active type of fat that exists deep within the abdominal cavity, surrounding internal organs. This fat releases compounds that can lead to metabolic disturbances, heart disease, and inflammation.

Fortunately, traditional weight-loss methods such as diet and exercise can effectively tackle belly fat. To lose one pound of fat, you need to create a calorie deficit of 3,500 calories. However, it's important to note that attempting to achieve a deficit of 7,000 calories within a week may result in nutrient deficiencies and deprivation.

To maintain a healthy approach to weight loss, it's recommended to aim for a deficit that allows you to lose 1 to 2 pounds per week. While this may seem like a longer process, it ensures both sustainable results and adequate nourishment.

In order to achieve your goal of losing belly fat, this comprehensive application offers various features:

  • Workout exercises specifically designed to target belly fat
  • A warm-up routine to prepare your body for exercise
  • An assessment of your ideal weight using the body mass index (BMI)
  • A tailored diet plan to support your belly fat loss journey
  • Fast fat-burning drinks that can complement your efforts

With these tools at your disposal and a commitment to long-term success, you can start taking steps towards a healthier and slimmer midsection.

Overview

How to Lose Belly Fat - Diet is a Commercial software in the category Home & Hobby developed by Gorasiya Vishal Nanjibhai.

The latest version of How to Lose Belly Fat - Diet is 1.1, released on 01/27/2024. It was initially added to our database on 01/27/2024.

How to Lose Belly Fat - Diet runs on the following operating systems: iOS.

Users of How to Lose Belly Fat - Diet gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


3 Day Military Diet

Targeting for a rapid temporary weight loss solution? The 3 Day Military Diet offers a disciplined approach to shedding extra pounds promptly.

Anxiety Relief: Find Your Calm

The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Blood Pressure Monitor - Pro

The Blood Pressure Monitor app provides a convenient solution for managing your blood pressure, weight, temperature, and other health data.

Chakra Healing - Tibetan Bowls

Chakra Healing is a meditation tool designed to enhance focus, relaxation, and quality sleep. Crafted by experienced yoga practitioners and meditation teachers, this app offers users a no-cost means of accessing tools for healing and …

Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat

Get an effective abdominal workout in just 3 minutes! Looking to strengthen and tone your core? It doesn't have to take up much of your time.
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

3uTools 3uTools
3uTools: Ultimate iOS Management Tool
Bitdefender VPN Bitdefender VPN
Secure Your Online Activities with Bitdefender VPN
E-IMZO E-IMZO
E-IMZO: The Ultimate Digital Signature Solution
Z Zero Install
Zero Install: Hassle-free software installation
AUTODESK MAYA AUTODESK MAYA
Powerful 3D modeling and animation software for professionals.
GnuCash GnuCash
GnuCash: Powerful Financial Management for Everyone
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


ArubaSign 24.1.1

Simplify Your Document Signing Process with ArubaSign

KDE neon 20250612-1319

KDE Neon: A Premium Experience of Plasma Desktop

Python 3.13.5

Efficient coding with Python

Playnite 10.36

Organize and launch all your games in one place with Playnite!

Adobe Reader 25.1.20531

Adobe Reader: The industry standard for viewing and editing PDFs.

Mozilla Firefox 139.0.4

Experience lightning-fast browsing with Mozilla Firefox!